As a virgo sun & libra moon, I’ve always been pretty dedicated to beautiful self-care and health routines, but after some unexpected and significant...
Here’s the truth: human connection is good for us. Like, really really good. But reserving that connection for digital devices only? Well, it doesn’t...
I arrived at Eden Health Retreat not just tired, but physically, emotionally, mentally and spiritually empty after an unexpected health experience and a month...
I’m obsessive about my skincare routine. After my daughter was born, my two non-negotiables for self-care through the newborn trenches were showering every day,...
