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Wellness

Inside SAINT Black: The Transformative Luxury of Life as a SAINT Member

On the first day I was getting ready to drive into Melbourne to experience GURNER Group’s newest wellness club, SAINT Black in South Melbourne, I felt mentally and physically drained. As I chased my two-year-old around the house, trying...
Mind & Spirituality

Why Small Daily Rituals Matter: Tess Brouwer’s Soul Map for Overwhelmed Minds

Contributing Writer
By Tess Brouwer Chief Energy Officer, Awake Academy I used to think I wanted a happy home. And I do, of course I do, but...
Wellness

Our Dream Girl: Pamela Anderson Finds Her True North in Australia With Wanderlust

Alexandra Cuthbert
As a child of the 90s (I was five when they began), Pamela Anderson in her red swimsuit is an image burned into my...
Mind & Spirituality

Tapping Into Your Own Intuition With The Melbourne Psychic Medium

Contributing Writer
Written By Alla Kuzmis, Melbourne Psychic Medium Intuition is not a gift reserved for a select few. It is a natural form of inner awareness...
Wellness

What I’m Carrying Forward: The Wellness Habits I’m Taking Into the New Year

Alexandra Cuthbert
My journey with health and wellness has had its ups and downs in 2025. A niggling back injury early in the year put me...
Mind & Spirituality

A New Year Transition: Honouring What Was and Moving Freely Into the Year of the Horse

Nicola Callard
Feel that delicious warmth on your skin, the scent of summer blossoms, and the joyful buzz of Christmas and school holidays, hinting at a...
Mind & Spirituality

Fleck Journals: How One Mother’s Breaking Point Became a Ritual for Clarity

Contributing Writer
Written by Anna Franklyn - Founder, Fleck Journals I’d never experienced true rage until I became a mum of two. After the birth of my...
Wellness

Inside SAINT Black: The Transformative Luxury of Life as a SAINT Member

Alexandra Cuthbert
On the first day I was getting ready to drive into Melbourne to experience GURNER Group’s newest wellness club, SAINT Black in South Melbourne,...
Health & Fitness

Flow, Recovery, Connection: Inside Brisbane’s Most Inspiring Wellness Destinations

Nicola Callard
As a virgo sun & libra moon, I’ve always been pretty dedicated to beautiful self-care and health routines, but after some unexpected and significant...
Mind & Spirituality

Digital Boundaries: Setting Healthy Limits in an Always Connected World

Dr. Maria-Elena Lukeides
Here’s the truth: human connection is good for us. Like, really really good. But reserving that connection for digital devices only? Well, it doesn’t...
Wellness

Coming Home to Myself at Eden Health Retreat

Nicola Callard
I arrived at Eden Health Retreat not just tired, but physically, emotionally, mentally and spiritually empty after an unexpected health experience and a month...
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