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Wellness

Ayurveda in Australia: A Holistic Union of the East and West

Pictured. Sundara Health Retreat Ayurveda has carved a growing niche within the Australian beauty, health and wellness spheres in recent years. Growing up in an Indian family in Australia, some of my eating habits and DIY skincare rituals were anchored...
Wellness

Creating Stillness: Freya Berwick on Expanding Sense Of Self to Sydney

Alexandra Cuthbert
When Freya Berwick opened Sense Of Self in Melbourne in 2020, she wasn’t just creating a bathhouse - she was reimagining how Australians engage...
Wellness

Rediscovering Purpose Through the Healing Power of the Ocean

Molly Smith
Being told you can’t do something you love is a gut-wrenching kind of heartbreak. So when the orthopaedic surgeon told me I had to...
Mind & Spirituality

A Reflection on My Year of Psychedelics with Sarah Napthali

The Paige
In her latest book, My Year of Psychedelics, bestselling author Sarah Napthali embarks on a deeply personal and thought-provoking journey into the world of...
Sex & Dating

Keeshia Pettit on What it’s Really Like Dating With ADHD

Marisa Jayne
For most people, dating in the modern world can be a challenge. It demands an abundance of energy, optimism, and, of course, resilience -...
Wellness

Ayurveda in Australia: A Holistic Union of the East and West

Soma Kochak
Pictured. Sundara Health Retreat Ayurveda has carved a growing niche within the Australian beauty, health and wellness spheres in recent years. Growing up in an...
Sex & Dating

A Journey to Redefining Women’s Wellness with POSEE Founder Harriet Harris

Contributing Writer
Written by Harriet Harris, Founder POSEE There is a quiet revolution happening in the world of women’s wellness - one that prioritises knowledge, empowerment, and...
Wellness

Sober Curious: Exploring a New Relationship with Alcohol

Contributing Writer
Written by Dr. Maria-Elena Lukeides You know what drinking is and you’ve likely heard of what it means to be sober, but what does ‘sober...
Mind & Spirituality

Restoring Balance Through Meridians: Insights from a Doctor of Chinese Medicine

Contributing Writer
Written by Dr Marina Christov In Chinese Medicine, the human body is seen as an intricate network of energetic pathways called meridians. These meridians, though...
Fertility

Understanding Secondary Infertility and its Emotional Impact

Angelica-Hazel Toutounji
Is it ever really okay to ask someone about their future fertility plans? This is a question I reflect on time and again. As a...
Sex & Dating

A Psychologist Explains ‘Pocketing’ – the Dating Trend You Need to be Aware of

Contributing Writer
Love in the digital age is complicated enough without having to worry about sneaky new dating trends, but here we are. Just when you...
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