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Matrescence & Postpartum

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Matrescence & Postpartum

Books to Read While Pregnant: Preparing for Birth, Postpartum, and Matrescence

Pregnancy is often filled with excitement, anticipation, and a flood of information about birth. But just as important as preparing for labour is understanding what comes after: the postpartum period and the profound transformation of matrescence - the psychological,...
Family

The Quiet Fear of Losing Yourself in Motherhood

Molly Smith
Before motherhood, we're warned about the sleepless nights, the physical changes, and the realities of labour. What nobody talks about quite as much is...
Pregnancy & Birth

How To Do Perineal Massage & Why You Should Try It

Contributing Writer
Written by By Jess Jenkins, Pelvic Health Physio - also known as The Mama Physio If you’re pregnant and starting to think about how to...
Matrescence & Postpartum

Learning to Breathe Again: Navigating Anxiety in Early Motherhood

Alexandra Cuthbert
I’ve experienced anxiety on and off my entire life, as far back as eight or nine years old. I just didn’t know what it...
Matrescence & Postpartum

Books to Read While Pregnant: Preparing for Birth, Postpartum, and Matrescence

The Paige
Pregnancy is often filled with excitement, anticipation, and a flood of information about birth. But just as important as preparing for labour is understanding...
Matrescence & Postpartum

PANDA: Finding Support Through the Highs and Lows of Pregnancy & Early Parenthood

Alexandra Cuthbert
Despite what you often see on social media, pregnancy isn’t all gender reveal celebrations, nursery decorating and happy tears. For some of us, it’s...
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