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AUTHOR NAME
Contributing Writer
11 POSTS
A Journey to Redefining Women’s Wellness with POSEE Founder Harriet Harris
Written by Harriet Harris, Founder POSEE
There is a quiet revolution happening in the world of women’s wellness - one that prioritises knowledge, empowerment, and...
Sober Curious: Exploring a New Relationship with Alcohol
Written by Dr. Maria-Elena Lukeides
You know what drinking is and you’ve likely heard of what it means to be sober, but what does ‘sober...
Restoring Balance Through Meridians: Insights from a Doctor of Chinese Medicine
Written by Dr Marina Christov
In Chinese Medicine, the human body is seen as an intricate network of energetic pathways called meridians. These meridians, though...
A Psychologist Explains ‘Pocketing’ – the Dating Trend You Need to be Aware of
Love in the digital age is complicated enough without having to worry about sneaky new dating trends, but here we are. Just when you...
The Hidden Dangers in Your Beauty Bag: What You Need to Know About Endocrine Disruptors
Written by Mukti, Founder of Mukti Organics
Chances are you’ve heard of endocrine disruptors (EDCs), a phrase often associated with health warnings, but do...
Are Transdermal Patches the Future of Wellness?
Written by Pip Summerville, Founder of Tonik
Picture this: You wake up, shower, and as you're getting dressed, you throw a ‘sticker’ on your skin...
Magnesium: The Secret to Better Sleep, Less Stress, and Happier Muscles
Written By Claudia Kent, founder of The Fit Feast
Magnesium might be the missing piece in your health puzzle if you’re struggling with muscle cramps,...
Sustainable Sparkle: Why Lab Grown Diamonds are Redefining Luxury
Lab grown diamonds blend beauty, ethics, and innovation, offering a modern alternative to natural gems. Talitha Cummins, founder of The Cut Jewellery, shares her...
The Healing Garden: How Nature Grounds, Energises and Inspires Us
In a valley nestled at the foothills of the Snowy Mountains in southern New South Wales, Trisha Dixon lives a life deeply entwined with...
Gentle Yoga Shapes to Support You During Your Period
Written by Hayley Rose
Each of our experiences of menstruation may be vastly different. For some, we flow through this phase without pain or discomfort....
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